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- Category: Uncategorised
- Published on Saturday, 08 June 2013 13:10
- Written by Super User
- Hits: 4767
My site is about to take off. I'll be firing up the User Forums soon, as well as the blog and podcasting. I'd like to hear from you regarding questions on my articles, and anything health related. My book is nearly finished, so I'll have more time to focus on updating the site. (And I have a bunch of exciting things to post) I haven't enabled registrations on the site yet. So to contact me, I've attached my card (Below). Thanks to all who have read excerpts from my book, and attended my seminars and workshops. Stay Healthy!
Understanding the Importance of Body pH
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- Category: Wincel "Diet"
- Published on Tuesday, 20 November 2012 02:36
- Written by Ken Wincel
- Hits: 11478
Here's another excerpt from my book, regarding the importance of understanding body pH, and acid-forming foods. Remember I love getting feedback, and questions, so don't be shy. Just visit the blog and ask away.
Enzymes - In a Nutshell
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- Category: Wincel "Diet"
- Published on Tuesday, 20 November 2012 02:28
- Written by Ken Wincel
- Hits: 6017
Hello friends. As promised, here's an excerpt from my book, which covers one of my favorites topics on Metabolism, and Nutrition. The book goes into a little more details, with pictures but I've inclulded enough here to get your minds thinking.
A quick note about enzymes
Next week I'll be publishing an article on metabolism, so I won't go into great detail on that process here. However, in that article you'll learn that the metabolism of food into simpler molecules is similar to the breakdown of any fuel. In order to breakdown the food into usable fuel, some energy must be added. In the body, this breakdown is facilitated and regulated by Enzymes.
When we eat foods that have their enzymes intact, digestion is easier and less taxing on our bodies. (Because our body doesn't have to produce enzymes for the digestion.)
Also worth mentioning, they are present in all living things and perform the essential functions of converting food into energy.